Video games and exercise are considered incompatible—at least, that’s what critics of this leisure activity claim. But in fact, there are video games that make you more active, not less. However, if you’re into video games, you should never forget proper nutrition, because it’s the foundation of a healthy lifestyle.
Pokémon GO (mobile version)
Sure, it’s not the same phenomenon now as when the game first came out, but that doesn’t mean you can’t train with it like it’s 2016. This game encourages players to walk around to explore tiny monsters. This is an excellent opportunity to increase the number of steps a person walks daily.
Ring Fit Adventure (Nintendo Switch)
This game is a real fitness adventure. To defeat the bodybuilder dragon, the player must team up with a talking Pilates ring and experience quite a few adventures, some of which will be strange. For example, to move, you must run in place. The game also includes plenty of stretching and strength exercises. It’s an enjoyable activity that promotes a variety of physical activities.
Plinko mini-game
This game requires minimal mouse and keyboard action but is still perfect for fitness. It is a gambling game with an automatic betting feature. Depending on the game’s variety, you can automate between 10 and 500 bets. While the bets are made in automatic mode, the user can engage in fitness activities, such as running on a treadmill.
In general, Plinko is one of the most popular gambling games today. It has high dynamics and fascinating gameplay. Everyone can master its rules by visiting gambling-related informational websites dedicated to Plinko. There are many such sites, but the most visited one is Plinkogames In. The latter also features a selection of online casinos that offer to play Plinko for money.
Beat Saber (PS4, PS5, PC)
In this rhythm game, the player becomes the owner of a couple of lightsabers and, synchronously with the music, cuts the blocks that approach him. Swinging virtual swords seems like an easy task, but in fact, it will make you sweat. It’s also an excellent workout for your arms.
Just Dance (Nintendo Switch, PS5, PS4, Xbox Series X|S, Xbox One)
It’s hard to imagine anything better than dancing when you need to burn calories. This game features tracks from some of the biggest music acts in the world. Virtual dancers demonstrate movements on the screen; the player’s task is to match them. You can play this game alone or in a company, so it’s a great idea for a party.