One of the biggest problems for many couples is monotony. When it comes into play, the relationship starts to fade and that can be a big problem for the future of the relationship. But this is where innovations within the couple come into play. And one of those innovations is Sensate Focus. You probably don’t know what it is, but here we are going to explain it all to you. So it will be easier for you to break the dreaded monotony.
What is Sensate Focus?
We can define it as sensory focus. It is an activity whose purpose is to perform different structured exercises with which each of the members of the couple can enjoy and concentrate using the different senses. As the specialist portal tells us, the goal is to get both parties to focus on the present, the same as the tantra world is looking for. And when you only think about what you are living, is when the person is really able to enjoy.
One of the senses most used in Sensate Focus is touch. Although it can be very pleasurable, according to the latest studies it is one of the senses that is less used in sexual relations. Through the technique things change, because like other senses, touch has a great role. And that is when you can really enjoy things that cannot be described in words Kink Store.
Through Sensate Focus the couple learns to discover things they didn’t know before. It is not only a great way to get to know your partner, but also to get to know yourself. And it is not until the moment when you start to enjoy new sensations that you realize how much time you have lost with the traditional. And as you can see, touching yourself will be very enjoyable.
Explanation of the Sensate Focus technique
To understand this technique we have to put ourselves in the skin of a masseur, since touch through massage is one of its strong points. And once we have that base, it will be the step to use other senses to get the most out of it through different stages.
The first step in developing Sensate Focus is to be clear that the technique is evolutionary, that is to say, practice is fundamental when it comes to improving experiences. Maybe the first time you practice it you don’t get it right, but you have to try it again because it’s worth it.
A trick to enjoy more as a couple is usually not to have sex during the first sessions. It may seem illogical, but it has been demonstrated that the sensations are stronger when this premise is fulfilled.
In the early stages of Sensate Focus it is common to encourage stimulation of the breasts and later the genitals. That act does not seek masturbation, but always seeks arousal through Sensate Focus.
After the first few sessions the couple is already aware that sensory touch is very important, which means that they can now go a step further. This means that they can now start having sex, always within the sensory approach. It is not easy to control it, but when it is controlled it brings incredible sensations.
With sensory exercises, the aim is to enjoy physical contact, so it is really important to differentiate it from erotic and contact games.
One of the tricks of Sensate Focus is that the experience must be allowed to flow. If one party has pressure to evolve quickly, then the experience will not be enhanced. There doesn’t have to be any pressure for things to start flowing.
What are the main benefits of Sensate Focus?
If you still have doubts about whether to opt for Sensate Focus or not, we are going to show you a list of the many benefits you will enjoy. And if you don’t have the patience to learn together with your partner, secret tantric massage can help you get an idea of how much you will be able to achieve.
Connection will be one of the main benefits you will get. Through the exercise you will achieve a greater connection with your partner. Although any couple can practice it, it is usually a very practical tool when the couple begins to show signs of separation. It is a great option to get a new connection and live a new stage as a couple.
- Sensations: with this exercise you will be able to experience a new world of sensations through caresses and the rest of the senses. It is a way to enjoy in a different way, regardless of whether you are a man or a woman.
- Emotions: when you begin to experience Sensate Focus you will quickly begin to find a new world of emotions. Not only will you open up emotionally, but also on an intimate level. It is a very interesting way to get to know the real background of your partner and thus achieve a higher level of infatuation. And all this without the physical being important.
- Anxiety: it is a very practical exercise when it comes to get the level of anxiety is reduced significantly. The level of anxiety is reduced at all levels, even when it occurs because sexual relations are not satisfactory in its fullness. Remember, when stress disappears, it is easier to achieve pleasure.
- Present: it is important to learn to live in the present to be truly happy. The present allows us to be happier with ourselves and with our partner. It is an exercise that helps you realize that the past is the past and what is important is the present. Something that is very present in the tantric world. And when you enjoy the present, you also enjoy the union with your partner.