Narcolepsy is a serious condition that effects the brain’s nervous system, making a person very drowsy, or sleepy during the day. It can often cause the person suffering from the condition to fall asleep suddenly without any warning. This blog will set out to explore this condition further and the modern medical treatments, doctors are turning to.
Thankfully with the help of cutting edge treatments, patients suffering from the condition can realign their sleep cycle and feel energized each and every day. Read on to find out more.
Difference Between Insomnia and Narcolepsy?
Both conditions disrupt sleep patterns at night causing drowsiness, but differ as insomnia is a condition where an individual can’t sleep at night, whereas with narcolepsy, an individual falls asleep at times that are not typical or planned for. Nootropics UK offer people suffering from daytime sleepiness a tried and trusted solution. Offering the ability to improve wakefulness, focus and alertness without any next day hangover, they have changed the medical landscape for narcoleptics.
Several different types of sleep-wake disorders exist, and differ in treatment for the individual. Insomnia being the most common. Other conditions include, obstructive sleep apnea, parasomnias, and restless leg syndrome, but are all much less common.
Sleeping Disorder Symptoms
Improper sleeping can disrupt your overall quality of life and when left untreated can be a serious health risk. Below are some common symptoms related to sleep disorders:
- Consistent difficulty falling asleep at night, waking up and then not having the ability to get back to sleep.
- Mood swings caused by lack of sleep, causing extreme anxiety, sadness or depression.
- Drowsiness, being consistently tired, dizziness, and lack of alertness or confusion.
- Continuously always tired, falling asleep at random times throughout the day that are not typical.
- Restlessness, tossing and turning while trying to sleep, inability to get comfortable when trying to sleep.
- Improper breathing habits when sleeping, causing gasping, choking or long pauses while breathing.
- Rare symptoms that accrue on a constant basis such that are typically not normal, sleepwalking, eating during your sleep, or extreme events like sleep driving.
Diagnosing the Disorder
There are two types of narcolepsy, both effecting staying awake, type one is when the individual has sudden muscle loss know as cataplexy and is much rarer, type two is without this symptom. If you suspect you may suffer from these conditions, especially symptoms of loss of muscle loss, you should seek a healthcare professional for advice.
Diagnosis is normally conducted monitoring your sleep patterns overnight. A detailed history of your sleep will be reviewed and studied over time to determine how you are effected. Allowing a healthcare professional to determine how your sleep patterns effect your alertness ensures proper diagnosis and treatment.
What the Experts Say?
According to the NHS approximately 30,000 people or 1 in 2,500 in the UK suffer from narcolepsy. The UK is found on average to be a larger than normal sleep deprived nation. A study by Direct line life insurance found that 14% of the population got less than 5 hours a night. According to medical professionals, this is a growing problem to the mental health of the population.
Past studies conducted by the University of Oxford and Harvard Medical School showed that test results in patients taking brain focusing medications proved advancements in performance tests involving complex tasks. In Over 24 studies only seven percent of the patients studied said they experienced side effects, while improved planning, critical thinking and brain functions were enhanced during the study.
Making Lifestyle Adjustments to Better Wellness
Better sleeping is not just achieved by supplements or medications, individuals must make changes to their health, habits and diet. A good healthy brain diet is important to proper brain development and resilience. Eating Omega-3 fatty acids (oily fish, flaxseed), and antioxidants (leafy greens and berries) is advised.
20-30 minutes per day of regular exercise is also important to increase blood flow to the brain, swimming, walking or cycling are all recommended. Proper sleep habits are always important to relax and repair the brain. Getting an average seven hours of sleep per night is beneficial to one’s overall health and performance during the day.
Additional Health Risks
There are many issues that can increase sleeping problems. Existing medical conditions can be a factor in effecting sleep patterns, such as heart or lung disease, cancer, diabetes and chronic pains or head injuries. Obesity and unhealthy eating can also lead to additional complications in sleeping.
Substance abuse can also be a major problem in sleeplessness. Some medicines used incorrectly, and the use of recreational drugs or alcohol used in abundance can cause major health problems and improper sleeping habits.
Medications Used for Treatment
With the advancement in modern medications over the years, it is now becoming easier to relieve and ease the symptoms caused by lack of sleep or drowsiness. Some medications can help on sleep while others can help increase awareness by improving blood flow to the brain, making the individual more alert, focused and better prepared.
Narcolepsy is a treatable condition. Doctors will often provide a wakefulness promoting agent that provides 12 hours of relief from sleepiness. These lessened and approved medicines are regained for their wakefulness properties without any hangover effect the following day.
Finding Treatment Online
Narcolepsy can be a serious problem especially if it remains untreated. It can cause health concerns to the individual’s health and effect the people around them. We advise consulting with a doctor if you feel you may have the symptoms or experience sleep patterns that may need medical attention. They can prescribe modafinil UK and outline how to take this treatment effectively to ensure the best results.
Digital pharmacies like the one linked below make it possible to access the very best treatments online. By doing away with appointment and prescriptions, patients can order their smart drug of choice from the comfort of their own home.
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